FAQs

Classes at The Pound Gym are dynamic and invigorating, blending boxing fundamentals with intense fitness training. Our sessions cater to all skill levels, fostering a motivating atmosphere that encourages continuous improvement. Experience the unique energy of our classes by signing up today and discover the distinctive approach of The Pound Gym.

The Pound Gym begins with an initial class or assessment. Following this, we create a personalized pricing plan based on your individual goals and training requirements. This approach ensures you receive optimal value and a program tailored to your fitness objectives. Begin your journey with us by scheduling your first class, and we'll collaboratively develop your ideal plan at The Pound Gym.

The Pound Gym provides boxing classes for children aged 7 to 13. Our youth program focuses on teaching boxing basics, enhancing self-assurance, improving physical fitness, and ensuring enjoyment in a secure, organized setting. It's an excellent opportunity for children to remain active, cultivate discipline, and acquire new abilities. We invite you to bring your child for a class to experience what The Pound Gym offers. Register today to get started.

The Pound Gym does not incorporate sparring into our class offerings. We concentrate on boxing fundamentals, technique refinement, physical conditioning, and confidence building in a non-contact, secure environment. You'll gain all the advantages of boxing training without the necessity of entering the ring. We encourage you to experience our workout firsthand by registering for a class at The Pound Gym today.

Prior boxing experience is not necessary at The Pound Gym. We offer classes suitable for beginners, designed to help you learn the fundamentals at a comfortable pace. Our instructors will provide guidance throughout your training, ensuring you feel at ease and self-assured, whether you're new to boxing or returning after a break. Begin your boxing journey today by enrolling in a class at The Pound Gym.

The Pound Gym provides a comprehensive range of services to support your overall health and fitness. Our offerings include individual boxing instruction, small group classes, personal training sessions, nutritional guidance, and mental health counseling. Our aim is to assist you in developing strength, both physically and mentally, in all aspects. We invite you to explore our full range of services by visiting The Pound Gym and commencing your transformation today.