Duane is very welcoming and keeps everything positive. Workouts are great, it's a nice mix of boxing and functional training. Everyone that goes is nice and fun to workout with.
Tried Pound for the first time this week with a few friends and we absolutely loved it! From the trainers to the atmosphere, this place is legit. Excited to continue my boxing/fitness journey here!
Absolutely LOVE coming here!! I feel amazing afterwards and feel super motivated in class and to come back and take more classes!! It’s a very positive environment and they definitely push you to do your best! I love that they also teach you REAL boxing techniques and if you need extra help they take the time to walk you through the combos and foot placement. I have been going for a few months now and am definitely seeing results! So what are you waiting for?! Come on down and take a class!! Definitely worth a trail at least! 😉❤️🔥😻
The Pound Gym is by far one of the best gyms around. Weather you're trying to get in shape or learn boxing competitively, Dwayne and the rest of the staff are experienced and very educated. There are classes for all ages and all experience levels. You will definitely see an improvement in your childs discipline and self-confidence after a few classes. Great family environment and very clean. You can swing by and observe a class at any time.